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PiYo - Align: The Fundamentals
NO WEIGHTS. NO JUMPS. JUST HARDCORE RESULTS.
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PiYo #1 - Align the Fundamentals - Who says you have to jump, grunt, strain, and punish your body to get amazing results from your workout? Not with PiYo…PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.
País🇺🇸 US
IdiomaEN
Estreno28/04/2015
Duración45 min (0h 45m)
Estudios
Tagline"No Weights. No Jumps. Just Hardcore Results."
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