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The Sabrina Zohar Show
UNFILTERED, NO BS DATING AND RELATIONSHIP ADVICE THAT ACTUALLY WORKS.
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Cut the BS: Transform Your Love Life with The Sabrina Zohar Show. As a globally recognized podcast in the top 0.05%, The Sabrina Zohar Show is a top resource for no-nonsense relationship advice that’s not only clear and actionable but also backed by the expertise of board-certified and licensed psychologists. Hosted by the queen of keeping it real, creator and entrepreneur Sabrina Zohar.
1. Anxious Attachment and How It Manifests in Relationships
2. Texting in Dating
3. What Does 'Do The Work' Mean?
4. All Things Breakups, Healing, and the Way Anxious/Avoidant Handles Relationships Ending
5. Attachment Styles + Nervous System Regulation
6. FIVE Hard Truths in Dating We All Need To Hear
7. FIVE Hard Truths in Dating We All Need To Hear
8. Intuition vs Anxiety, Calming Your Nervous System and Learning to Trust Yourself with Masha Kay
9. Male/Female Perspective with Sabrina's Big Brother and Dating Coach Joe Zohar
10. Inner Child Work, Ketamine Treatments, and What 'Reparenting' Looks Like
11. How My Dog's Passing Changed The Way I Dated
12. Communication in Dating, Relationships, and How to Have the 'What Are We' Talk
13. How to be a Healthier Dater
14. How Does Meditation Help Anxiety with Manoj Dias of Open
15. How Your Anxiety & Patterns in Dating are Playing Out
16. Answering Your Most Asked Questions in Dating and More!
17. Narcissism, Avoidance and Why Anxious Attachers Date Unavailable People
18. Dating Buzzwords: Part 1
19. Self Sabotage + The Shame Around Your Insecure Attachment Style
20. LGBTQ Dating with Cammie Scott!
21. All Things Dating Apps, How to Navigate Them and Dos/Don'ts
22. Change your Mindset, Change your Dating with Case Kenny
23. Understanding Each of the Attachment Styles with Flynn Skidmore
24. What Healing Looks Like with Leo Skepi
25. How to 'Sit in the Discomfort', Feel Your Emotions and Work Through Rejection/Abandonment
26. Dating Buzzwords: Part 2
27. Understanding Emotional Availability and the Anxious/Avoidant Trap with Zoe Crook
28. Red + Green Flags in Dating & Going Slow vs Ambivalence in Dating
29. Healing Your Inner Child and Anxiety with Dr. Lalitaa
30. Overcoming Heartbreak and Long Distance Relationship with Lindsey Harrod
31. Limerence in Dating and Dating Multiple People
32. Can You Heal While You're Dating?
33. What Does A Secure Relationship Look Like with Therapy Jeff
34. First Date Questions, Trauma Dumping vs Getting Deep andHow to Ask Questions of Depth
35. Overcoming Adversity & Having the RIGHT Mindset in Dating with Doug Bopst
36. Fear of Abandonment and Rejection with Masha Kay
37. Falling for Potential and Chasing the Feeling in Dating
38. TECH GUY EPISODE: Our Relationship Formation and Debunking the Modern Dating Experience
39. How To Get 'Unstuck' in Dating with Britt Frank
40. Breakups, No Contact, and Building Self Esteem to Date Again
41. Letting Go of Control with Masha Kay
42. Attachment Styles in Dating and Navigating Early Dating Securely with Dr. Stan Tatkin
43. When and How to Define the Relationship
44. How to Navigate Dating and Understand Yourself Deeper with Erin Claire Jones
45. From F-Boy to Securely Attached with Eli Vazquez
46. Stepping Into Your Power and How to Show Up for Yourself and Your Partner in Dating
47. Conflict Resolution in Dating with Matthias J Barker and Masha Kay
48. Healing From A Narcissistic Marriage and How to Navigate Co-Parenting with a Narcissist
49. Cheating and Debunking 'Once a Cheater Always a Cheater' with The Angry Therapist John Kim
50. Attachment Styles and using Self Hypnosis with Dr. David Spiegel
51. Letting Go, Detaching, and Year End Recap
1. Año nuevo, igual que tú: cómo 'manifestarse' en 2024 y establecer metas realistas con Masha Kay
2. Navegando por los vínculos de codependencia y trauma con Logan Cohen
3. La neurociencia del síndrome del impostor y los pensamientos cavilantes y en espiral con Alexis Fernández
4. Dentro de la mente de un narcisista con el Dr. Jaime Zuckerman
5. El momento oportuno, cómo sentirse cómodo estando incómodo y cómo afrontar los '¿Qué pasaría si?'
6. La importancia del trabajo con el niño interior con la terapeuta Sarah Ann LaFleur
7. Lo que REALMENTE significa amarte a ti mismo y liberarte de la vergüenza y la culpa con Masha Kay
8. Cómo coquetear, acercarse a la gente y desarrollar su confianza con Benjamin Camras
9. expectativas en las citas y cómo comunicar claramente y superar la incertidumbre
10. Autocuración, perdón, victimismo y cómo responsabilizarse con la Dra. Nicole Lepera
11. Amor/adicción a las redes sociales y lo que sucede en el cerebro durante el rechazo con Britt Frank
12. Compatibilidad vs The Spark y la diferencia entre el 'ick' y los estándares
13. Apego evitativo y comprensión de por qué los evitativos se retiran con Ken Reid
14. Trastornos alimentarios y respuestas al trauma con Jaimie Bailey
15. Cómo manejar las citas con una madre soltera con la terapeuta Quinn Padilla
16. Cómo subir de nivel tu juego de citas y pasar de lo tóxico a lo saludable
17. Pregúntame cualquier cosa con Tech Guy
18. Codependencia y volver con un ex con Mark Groves y Kylie McBeath
19. Confía en ti mismo, sé dueño de tus factores desencadenantes y obtén lo que necesitas con Masha Kay
20. ¿Estás REALMENTE listo para una relación?
21. Deja de perseguir el amor no disponible y las relaciones idealizadas con Matthew Hussey
22. Preséntese con confianza y autenticidad en las citas con Lisa Bilyeu
23. Fatiga en las citas y lo que realmente significa ir despacio
24. Deje de lado la vergüenza y dé prioridad a su salud mental con Anna Przy
25. Curación de narcisistas: límites y cómo avanzar con el Dr. Ramani
26. Cambiando los pensamientos negativos y hablando con Jason Goldberg
27. Por qué perseguir la validación me llevó a relaciones EQUIVOCADAS
28. Deja de complacer a la gente y recupera tu poder con Matthias Barker
29. Enviar mensajes de texto en Dating pt. 2
30. Desmentir los mitos sobre la curación: por qué la curación requiere lucha con Masha Kay
31. Diferencias en las citas
32. Cómo reconfigurar su cerebro con Nicole Neuroscience
33. De la ansiedad a la seguridad: Construyendo relaciones seguras con el Dr. Morgan Anderson
34. Por qué estás obsesionado con alguien que no quiere estar contigo
35. Límites versus celos: navegar por la confianza y la inseguridad con la terapia Jeff
36. Ansiedad por el desempeño y cómo navegar la salud mental con Victoria Garrick Browne
37. La chispa, el cierre y la desacreditación de los mitos sobre las citas con Britt Frank
38. Por qué piensas demasiado y cómo dejar de hacerlo
39. Cómo sanar después de una relación tóxica y cómo encontrarte con Ginger Dean
40. Rechazo, abandono y la herida del origen con el faraón de Viena
41. Lo que realmente significa tener una relación segura con Julie Menanno
42. Tomarse las cosas personalmente
43. Apego desorganizado en las citas y las relaciones con Thais Gibson
44. Pesca con gato, citas de alto valor y derramar el té con Kamie Crawford
45. Cómo gestionar las reacciones a las emociones y sentarse en el malestar
46. Cómo cambiar realmente tu vida con Liz Moody
47. Superar la ansiedad, el estrés, las dudas y los miedos con David Ghiyam
48. Cómo dejar de jugar juegos en las citas y todo lo relacionado con la salud sexual con Shaun Galanos
49. Síndrome del impostor, dudas sobre uno mismo y por qué necesitas apostar por ti mismo
50. Deje de perseguir el potencial y colóquelo en un pedestal con Silvy Khoucasian
51. Navegando por los altibajos de las citas y las relaciones con el Dr. Scott Lyons
52. Cómo dejar de conformarse con Quinlan Walther
53. Cómo comunicar eficazmente sus necesidades y solucionar conflictos
54. Por qué no estás progresando en tu viaje de curación con Masha Kay
55. ¿De la primera cita a lo que sigue? Cómo navegar la etapa de citas de 0 a 1 mes
56. ¿Son evitativos, narcisistas o simplemente imbéciles? con Joe Nucci
57. El medio desordenado: Navegando por la incertidumbre en los primeros 1 a 3 meses de citas
58. Curación individual vs. en una relación con Samm Murphy
59. 3-6 meses después: Navegando por la etapa decisiva de las citas
60. Por qué los evasivos rechazan lo que más quieren con Mark Manson
61. Por qué la indisponibilidad emocional se siente segura con Vanessa Bennett
62. Citas 6+ meses: Cómo construir las bases para una relación sana y segura
63. Por qué no deberías conformarte en el amor y las relaciones con Dené Logan
64. Cómo separarse REALMENTE
1. New Year, Same Bull**t: How To *Actually* Grow This Year
2. How to Stop Holding Yourself Back & Become Your Future Self with Mimi Bouchard
3. In The Trenches: Why Do They Ghost? How Long Should You Wait for Love to Grow?
4. The Power of Boundaries and Self-Respect with Jillian Turecki
5. Why You Keep Losing Yourself in Relationships (And How to Finally Stop)
6. Why 'No Contact' Is So Important & How to Finally Move On With Kendra Allen
7. Are You Attached or Actually Connected? The Dating Trap You Don’t See Coming
8. How To Date Intentionally and Find a Healthy Relationship with Ali Jackson
9. Why Healthy Love Can Feel Boring: Exploring Secure Relationships
10. Anxious vs. Avoidant: Breaking the Toxic Push-Pull Cycle in Love With Jimmy Knowles
11. How to Stop Obsessing Over Someone Who’s Not That Into You
12. How To Set Boundaries Without Feeling Guilty or Pushing People Away with Terri Cole
13. Why You Want Who Doesn’t Want You: The Neuroscience of Obsession
14. Why Men REALLY Pull Away—The Truth No One Tells You with Connell Barrett
15. How to Stop Overreacting in Relationships and Improve Emotional Intelligence
16. How to Know If They're Serious About You With Francesca Tighinean
17. Why You Keep Attracting Emotionally Unavailable People
18. Resentment, Expectations, and Unmet Needs: The Three Relationship Killers With Dr. Morgan Cutlip
19. How to Respond Instead of React in Relationships (Even When You're Triggered)
20. Dating or Delusion? What to Do When It’s Not Moving Forward
21. 4 Brutal Truths About Dating & Relationships (That No One Wants to Admit)
22. What To Do When You're Anxious In Dating
23. I Used to Be A Hot Mess... And What I Did To Change It
24. Why You’re Obsessed with People Who Hurt You (And How to Finally Stop)
25. Dating Nightmares & Advice with Nicole Byer
26. Why You Keep Settling (and How to Finally Choose Yourself)
27. How BPD Impacts your Relationships with Neuropsychotherapist Britt Frank
28. Stop Obsessing: How to Enjoy Dating Without Stressing About the Future
29. How to have AUTHENTIC Self Love and Date Yourself
30. In The Trenches: Is He Into You? Or Killing Time? Answering Your Questions!
31. How to Let Go of External Validation and Thrive While Single
32. Why Your Conversations Fail and How to Fix Them with Charles Duhigg
33. Why Friendships Can Be Harder Than Romantic Relationships
34. What Is Avoidant Attachment and How It Shows Up in Dating and Relationships?
35. What Is Anxious Attachment and How It Shows Up in Dating and Relationships?
36. In The Trenches: The BRUTAL Truth About What You Deserve in Love
37. What Healing REALLY Looks Like with Dr. Richard Schwartz
38. What Is Disorganized Attachment and How It Shows Up in Dating and Relationships
39. What Is Secure Attachment and How It Shows Up in Dating and Relationships
40. What You NEED to Know About FWB, Being Friends with An Ex, and Dating a Friend
41. In The Trenches: Why Won't They Let You In? REAL Avoidant Attachment Truths
42. When Your Partner Shuts Down Emotionally, DO THIS!
43. Why You Obsess Over Your Ex & How to Stop
44. The TRUTH About the Slow Burn of Dating
45. How to Rewire Your Core Beliefs & Attract Healthy Love
46. In The Trenches: Why You Keep "Sabotaging" Love Without Realizing It
47. Why You Overthink Love and Assume the Worst
48. The Power of Detachment with Sabrina Bendory
49. The Psychology Behind Black-and-White Thinking
50. Overexplaining, Overthinking, Overtexting? Here’s Why
51. How to Break Your Unhealthy Dating & Relationship Patterns
52. In The Trenches: Stop Chasing Emotionally Unavailable People
53. Why Your Body Can't Just Calm Down: The Science of Anxiety ft. Dr. Sara Szal
54. Why You Spiral When They Don’t Text Back
55. Why Do You Feel Like You're Always Struggling
56. Is It Your Intuition or Anxiety? How to Tell the Difference & Trust Your Gut
57. In The Trenches: Why You Create Stories in Your Head (and How to Stop)
58. Why Your Brain Won’t Let You Move On
59. Four Ways Shame Turns Love Into Fear of Rejection
60. How To Stop Ruminating And The 'What Ifs"
61. Do They Always Come Back?
62. In The Trenches: Mixed Signals, Friendzones, and Breadcrumbs
63. What's Actually Happening In An Avoidant's Brain When They Pull Away W/ Chris Lee
64. Do You Need To Be Fully Healed To Date Again?
65. Situationships, 'Going With The Flow', and Why You're Still Single
1. New Year, New Pattern
2. How To Get The Relationship You Deserve
3. In The Trenches: Help! Does My Crush Like Me?
4. Lessons In Healing Anxious Attachment Style W/ Paige Homan
5. If You Want To Change Your Life, You've Got To Do This
6. What Heartbreak Teaches You About Love
7. Is It Lovebombing? Or Were They Genuinely Interested?
8. Am I Falling For The Idea Of Them? W/ Damona Hoffman
9. If You’re Losing Yourself in Relationships, This Episode Is For You
10. Breadcrumbs and The Bare Minimum In Dating
11. Money & Dating: The Conversations You're Avoiding That Will Make or Break Your Relationship
12. Why You Like Someone's Potential Instead of Who They Are
13. In The Trenches: How To Let Someone In Without Losing Yourself
14. Can You Get Someone To Be Emotionally Available?
15. How To Actually Heal Your Nervous System And Change Your Life w/ Nicole LePera
16. Do You Want Love Or Do You Want to Be Picked So You Feel Worthy?
17. Closure, No Contact, And How To Get Over Someone
18. Breaking Up With Green Flags
19. In The Trenches: Watch This If You Lose Yourself In Relationships
20. Can You Change Your Attachment Style? With Amir Levine
21. Navigating Insecurities, Self-Worth And Believing In Yourself
22. This Is What Happens When You Finally Choose Yourself
23. The Ick, Shadow Work, And Why You're Still Single
24. Why You Keep Choosing The Same Person Over And Over W/ Thais Gibson
25. Stop Trying to Be Picked. Start Picking Yourself. (Live Coaching)
26. How to Heal After a Breakup When You're Anxious
27. Avoidants: Did You Mean Anything To Them? What's Really Going On After A Breakup
28. Fearful Avoidants: The Push-Pull Cycle That Ends Relationships
29. My Partner Wants to Open the Relationship, Am I Not Enough? W/ Brandon Kyle Goodman
30. The Best Way To Handle A Breakup
31. How To Know If You Are Compatible With Someone
32. Get Out Of Your Head And Into Your Body W/ Dr. Russell Kennedy
GénerosTalk
País🇺🇸 US
IdiomaEN
Estreno26/01/2023
Temporadas4
Episodios212
Estado En Emisión
Último EpS4E32 • 26/06/2026
CreadorSabrina Zohar
Tagline"Unfiltered, no BS dating and relationship advice that actually works."
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